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Detoxify your body naturally with jumping, juicing and cleansing

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THE MANY BENEFITS OF REBOUNDING

Elastic handlesRebounding is an exercise that reduce your body fat; firms your legs, thighs, abdomen, arms and hips. It increases your agility, improves your sense of balance, strengthens your muscles over all, provides an aerobic effect for your heart, rejuvenates your body when it's tired, and generally puts you in a state of health and fitness. The gentle activity of bouncing on a trampoline does not only strengthen the body's voluntary and involuntary muscles. It also helps bones to become stronger and stay denser.
Price $5,500 mexican pesos
Bouncing on a mini-trampoline may not be your idea of a strenuous aerobic exercise and it may not strike you as having significant health benefits, but in fact, both are the case. Rebounding, as this form of safe, gentle, no-impact exercise is commonly called, burns more calories than jogging. Trampoline bouncing also can strengthen your heart, improve your circulation, stimulate the flow in your lymphatic system, slow the effects of aging, revitalize vision, reduce stress and benefit children with learning disabilities and cystic fibrosis.
The typical rebound mini-trampoline is about 3' in diameter and 9" high. It is safe , easy to use, and effective. Research has led some scientists to conclude that jumping on a mini-trampoline is possibly the most effective exercise yet devised by man, especially because of the effect rebounding has on the lymphatic system. Most importantly, rebounding is a fun way to workout.

The mini-trampoline subjects the body to gravitational pulls ranging from zero at the top of each bounce to 2 or 3 times the force of gravity at the bottom, depending on how high the person is rebounding. Unlike jogging or running on hard surfaces which puts extreme stress on certain joints and cell in the body equally. It gives give you a zero impact workout that exercises and strengthens every cell in your body while toning all your trouble zones.

Medically proven, rebounding benefit the body in numerous ways

Bouncing on a mini-trampoline is recognized by NASA and recommended worldwide by medical and health professionals. Combining the forces of gravity, acceleration, and deceleration, rebounding is scientifically proven to increase cardio and respiratory fitness. It actually clears plus boosts the function of T-helper cells, which help fight off disease.

When astronauts were subjected to weightlessness for weeks at a time, they lost both muscle strength and bone density. Without gravitational pull, muscles and bones wither. They quickly become weaker and less dense. Conversely, bone density and muscle strength increase significantly when subjected to increased gravitational pull. Because the body interprets the acceleration and deceleration of bouncing on the rebounder as an increase in gravitational pull, muscles and bones gain strength, far beyond what is considered normal. Highly recommended for osteoporosis. It should be noted that being inactive or sedentary (laying and sitting all day) has the same effect on the body as weightlessness.

Rebounding is an exercise that reduces your body fat, which is highly beneficial for diabetes and a host of other diseases. It provides an aerobic effect for your heart and gives your body energy when it's tired.

Rebounding is a unique exercise in that you achieve a weightless state at the top of each jump then land with twice the force of gravity on each bounce. This twice-gravity bounce affects every muscle and cell of the body. Researchers at the University of Kentucky, in conjunction with NASA, concluded that " the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running."

It's an amazing fun exercise that works for nearly everyone - whatever your age or level of fitness. Plus, it is kind to your joints and your back